Feeling positive!

German exchange student now safely home and hubby's bday is over so back on track!

Quiet meeting on Saturday but those who stayed were really focussed and leader gave a great talk on support networks - we all need them! One of the best support networks i had when losing weight was staying to meetings, taking the time out for myself to focus on weight loss, talk to and learn from others. I love being part of that support network now!

Grrr..

Finally weighed in after hols. Last recorded weigh 17th July and I'm 2lbs up from that - not bad considering hols but need to get that off. Time to practice what I try to preach ad a helper and get back to basics - just get hubby's bday out of the weigh!